health, life

Okay Science, I Give Up

Remember when margarine was better for you than butter? Remember when eggs held dangerous cholesterol levels and they suggested egg substitutes? Remember when coffee was bad for you, and then it wasn’t?

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Food, health, life

Eat to Live or Live to Eat

When my husband and I were first dating and going out to eat, he told me that he ate to live, he didn’t live to eat. I was foreign to that concept. I’m Italian. Flavor is all I know. I lived for flavors and how to make something even more flavorful the next time.

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health, life

My Greatest Love

sugdad wm

On the last Friday in July, I mentioned the sugar detox I’ve been struggling through, and some people expressed an interest. Bear with me, as it’s been a rocky road.

It’s my own fault that things went awry, and I got sick. I should’ve seen a dietician instead of doing this on my own. But, once the symptoms set in, I needed to look forward and do the right things to fix it.

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life, thoughts

This & That Impromptu

Ldoof wm
Yes, that is me acting like a doof after a ski lift ride to the top of a mountain.

Yesterday I posted a Wednesday Wisdom quote. Hmm, something seemed off about that idea . . . it wasn’t Wednesday! When I realized it, I was mortified that I got the days mixed up. Then I laughed. What a doof! (a word I usually reserve for the love of my life, ;-)).

After I laughed, I decided it was a nice message anyway, so I’m leaving it.

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