Yesterday I posted a Wednesday Wisdom quote. Hmm, something seemed off about that idea . . . it wasn’t Wednesday! When I realized it, I was mortified that I got the days mixed up. Then I laughed. What a doof! (a word I usually reserve for the love of my life, ;-)).
After I laughed, I decided it was a nice message anyway, so I’m leaving it.
Switching gears here, I’ve been on a sugar detox diet for the last ten days. I’d be embarrassed to tell you how much sugar I normally eat. Not to mention, I started to have some health issues that I believe were due to the massive amounts of sugar I pump into my blood. So, I found a book with a detox diet and put it to use.
Smack me upside the head with another doof move. I should’ve seen a dietician. Long story short, I got really sick and almost went to the emergency room. I don’t recommend this book or its diet. I’ve been thinking about sharing more about this on my blog, by reviewing the book and what happened. Not sure yet, what do you think?
I’m still watching my sugar intake, because I don’t want to spike it too high, now that I’ve drained every single morsel of sugar out of me. I’m feeling better, but still listless and weak.
A little self-deprecating humor in my impromptu writing today, but it’s true, and sometimes it’s funny to laugh at ourselves. After I got so sick, I’m grateful I can look back and laugh. I really felt like I was going to meet my maker.
When I started feeling better, I thought I’d walk the dog with my husband. I didn’t even make it around the block without feeling out of breath. My husband said he was even having a hard time breathing the thick air. I forgot, it’s July in Florida. Ack. I won’t bore you with my yearly complaints about the Florida heat and humidity today.
Everyone have a wonderful summer weekend. I’ll be locked inside with the drone of the air conditioning humming in my ears, and grateful for its very existence.
Here is the follow-up to this post about the sugar detox.