~ This one moment – Now – is the only thing you can never escape from, the one constant factor in your life. No matter what happens, no matter how much your life changes, one thing is certain: it’s always Now.
~ Feel the aliveness in your body, that anchors you in the now. This is the only place – Now – where life can be found.
~ … The more you live in the now, the more you sense the simple yet profound joy of Being – and the sacredness of all life.
From Stillness Speaks by Eckhart Tolle